Tag Archive: Plyometrics X

Day 9 Plyometrics Week 2 & Heart Rate Monitor Review

It is getting better.  I could do about 90% of the workout this week.  A vast improvement on last week’s pitiful attempt at jump training.  I must confess that with about 11 minutes left I stopped.  Not because I could not finish, but my dog (Ivy) had a present waiting for me.  Not fun, but…

Day 2 – Plyometrics X

This is truly an eXtreme workout.  I watched it yesterday to get a feel for it and was excited about getting to it today, but I could barely do the jumps or the squats.  My ego was completely deflated.  Tony has a saying though, “Do your best and forget the rest.”  This is so true….

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