Tag Archive: pilates

Pilates, How I Have Missed You

I do not even want to admit out loud how long it has been since I last worked out.  Well, actually, it was when I visited my parents in Florida.  That is not as bad as I originally thought.  Here I was thinking it was March, right before I travelled to D.C. with Miss Amanda….

Hip Hop Abs & Pilates

Today I added a new workout video to my repertoire.  Needing a good aerobics component I opted to purchase Hip Hop Abs from Amazon.com.  Choosing Amazon.com allowed me to use my stockpile of gift cards.  See, I participated in two focus groups, paying $75 each in gift cards and won two $5 gift cards from…

Confessions of a Fitness Slacker

Like my resolve? I am so serious this time. Spring is just around the corner and I want to wear shorts and my bathing suit. I want to wear a tank top if I get the urge. I should not complain with so many other issues in the world. But I am going to anyway. This is my big issue. I could focus on my lack of employment, but I have more control over my body (weight is not the issue, the way my clothes fit is).

Bottoms Up! Time to Shape Up

In 1994 I bought this book by Joyce Vedral on getting in shape.  I do not typically purchase how-to or self improvement type books, but I was in school pursuing my A.S. in Accounting and my second child had just turned one.  Twelve months of carrying the extra baby weight was quite enough.   One…

Pilates & Yoga – Yes, There is a Difference

Today I did the pilates workout. Personally, this is one of my favorite forms of exercise. I always feel more in shape afterwards. Next I checked out the express yoga workout sent to me. This was about 7 minutes long and consisted of moving through the warrior poses.

Related Posts with Thumbnails
Improve the web with Nofollow Reciprocity.