TweetThis week I resumed restarted my P90X workout. I made it through 3 whole weeks back in March, then went out of town twice and missed several workouts, got frustrated, went out of town again, and decided to postpone the program until life settled down a bit. Now is as good a time as any. …
Tweet I do not even want to admit out loud how long it has been since I last worked out. Well, actually, it was when I visited my parents in Florida. That is not as bad as I originally thought. Here I was thinking it was March, right before I travelled to D.C. with Miss…
TweetMy punishment for being a slacker… four days in a row of Ab Ripper X. Good thing I like Ab Ripper X. Let us recap: Saturday – no workout; out of town, Sunday – now workout; out of town, Monday – no workout; recovering from out of town, Tuesday & Wednesday – workouts for…
TweetI am a little behind on my workouts due to some travel this past weekend and I am determined to get back on schedule. So far this has not happened. But, there is always tomorrow. Tuesday was Shoulders & Arms. Shoulders and Arms have most assuredly improved in this short timeframe. My reps were…
Tweet It is getting better. I could do about 90% of the workout this week. A vast improvement on last week’s pitiful attempt at jump training. I must confess that with about 11 minutes left I stopped. Not because I could not finish, but my dog (Ivy) had a present waiting for me. Not fun,…
