Create a workout that targets your arms, your abs, your butt, your, well, you get the picture. The workouts consist of segments of less and a minute each that you can intermingle, switch around, and play with until you get the flow and workout that is right for you.
Continue Reading »
Do something different today Rachel of Shedding It & Getting It and Leah of Your Nutritionista have come up with a way to keep us all on our toes for the next 9 weeks with a little OTBchallenge! To find the current week’s challenge just click on the week you want below: Week #1 Week…
Continue Reading »
Thanks to Jamie for alerting me to this on Twitter after my mentioning I joined a gym. Of course I had to find out if there was any information online and quickly set out to find what I could. Unfortunately for me, I am not eligible since I live in Virginia. But, far be it…
Continue Reading »
So, with DH off last Friday our workout was never rescheduled. This coupled with the missed Yoga on Thursday, and no workout Saturday or Sunday or Monday! Amanda and I resumed where we left off (sort of) on Tuesday. We did not do Yoga. Saturday – no workout Sunday – no workout Monday – no…
Continue Reading »
Amanda and I made it through our second week of P90X, almost. DH is off today, so we postponed Legs & Back and Ab Ripper X until tonight. This morning we mowed the lawn, weeded the garden, raked the grass (tractor was out of commission for 2 weeks!), and added some of that grass to…

Continue Reading »