Archive for the ‘Fitness’ Category:

Break Up Your Routine #OTBchallenge

Written on March 8th, 2010 by Anne Bender8 shouts

Rachel of Shedding It & Getting It and Leah of Your Nutritionista have come up with a way to keep us all on our toes for the next 9 weeks [...]

$20 Rebate with Gym Membership – Indiana & Kentucky Residents Only

Written on January 13th, 2010 by Anne Bender2 shouts

Thanks to Jamie for alerting me to this on Twitter after my mentioning I joined a gym. Of course I had to find out if there was any information online [...]

P90X Week 3, Er, Week 2 Still

Written on July 10th, 2009 by Anne Benderno shouts

So, with DH off last Friday our workout was never rescheduled.  This coupled with the missed Yoga on Thursday, and no workout Saturday or Sunday or Monday!  Amanda and I [...]

Full Story » Filed under Fitness Tags:,

P90X Week Two

Written on July 3rd, 2009 by Anne Benderno shouts

Amanda and I made it through our second week of P90X, almost.  DH is off today, so we postponed Legs & Back and Ab Ripper X until tonight.  This morning [...]

P90X – Take Two

Written on June 26th, 2009 by Anne Benderno shouts

This week I resumed restarted my P90X workout.  I made it through 3 whole weeks back in March, then went out of town twice and missed several workouts, got frustrated, [...]

Full Story » Filed under Fitness Tags:,

Pilates, How I Have Missed You

Written on May 29th, 2009 by Anne Bender2 shouts

I do not even want to admit out loud how long it has been since I last worked out.  Well, actually, it was when I visited my parents in Florida. [...]

Day 12 Legs & Back AND Day 13 Kenpo X

Written on April 3rd, 2009 by Anne Benderone shout

My punishment for being a slacker… four days in a row of Ab Ripper X.  Good thing I like Ab Ripper X.  
Let us recap: Saturday – no workout; out [...]

Day 10 Shoulder & Arms AND Day 11 Yoga X

Written on April 1st, 2009 by Anne Bender2 shouts

I am a little behind on my workouts due to some travel this past weekend and I am determined to get back on schedule.  So far this has not happened. [...]

Day 9 Plyometrics Week 2 & Heart Rate Monitor Review

Written on March 27th, 2009 by Anne Benderno shouts

It is getting better.  I could do about 90% of the workout this week.  A vast improvement on last week’s pitiful attempt at jump training.  I must confess that with [...]

Day 7 & Day 8 – Rest, then Chest & Back X

Written on March 26th, 2009 by Anne Benderone shout

Okay, so I said I was going to do Stretch X on day 7, but I did homework instead. I had a report due for Auditing. This is [...]

Day 6 – Kenpo X

Written on March 24th, 2009 by Anne Benderno shouts

 
Yes, I did it. Another great workout and tomorrow is my day off. My reward for 6 days of “bringing it”. I am going to do Stretch X [...]

Older Posts »

Twitter links powered by Tweet This v1.6.1, a WordPress plugin for Twitter.