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		<title>Comments on: How to Rid Yourself of Negativity and Let the Happiness Inside</title>
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		<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/</link>
		<description>because life happens</description>
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			<title>By: Web Design Company</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-817</link>
			<dc:creator>Web Design Company</dc:creator>
			<pubDate>Mon, 01 Feb 2010 10:04:18 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-817</guid>
			<description>The Life always having the surprise to give us..we have face with guts...ok? Our smiling face will face the problem. Confident should be mind also full of in our eyes...even in the struggle....so be happy with our all moments...</description>
			<content:encoded><![CDATA[<p>The Life always having the surprise to give us..we have face with guts&#8230;ok? Our smiling face will face the problem.<br />Confident should be mind also full of in our eyes&#8230;even in the struggle&#8230;.so be happy with our all moments&#8230;</p>]]></content:encoded>
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			<title>By: Anne</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-816</link>
			<dc:creator>Anne</dc:creator>
			<pubDate>Thu, 21 Jan 2010 05:49:43 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-816</guid>
			<description>&lt;a href=&quot;#comment-2731&quot; rel=&quot;nofollow&quot;&gt;@Heather Kephart&lt;/a&gt;, One step at a time. It&#039;s all we can do. Whenever I try to tackle too much at one time something always seems to get missed, then I get discouraged, then I stop. Now I just take it one at a time and one day at a time. &lt;br&gt; I have a goal of getting dinner on the table between 5-6 pm. We ate after 7 pm twice in the past week. No big deal. Today we sat down at 6. I made it to the gym 3 times since I joined last week and plan to go at least 3 days a week [even though it&#039;s marked at a Monday-Friday task]. Can&#039;t beat ourselves up for every little thing. We are only human after all. I know I am &lt;em&gt;far&lt;/em&gt; from perfect. And, I kinda like it that way. ;)</description>
			<content:encoded><![CDATA[<p><a href="#comment-2731">@Heather Kephart</a>, One step at a time. It&#8217;s all we can do. Whenever I try to tackle too much at one time something always seems to get missed, then I get discouraged, then I stop. Now I just take it one at a time and one day at a time.<br /><br />I have a goal of getting dinner on the table between 5-6 pm. We ate after 7 pm twice in the past week. No big deal. Today we sat down at 6. I made it to the gym 3 times since I joined last week and plan to go at least 3 days a week [even though it's marked at a Monday-Friday task]. Can&#8217;t beat ourselves up for every little thing. We are only human after all. I know I am <em>far</em> from perfect. And, I kinda like it that way. <img src='http://anneonlife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>]]></content:encoded>
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			<title>By: Anne</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-815</link>
			<dc:creator>Anne</dc:creator>
			<pubDate>Thu, 21 Jan 2010 05:44:03 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-815</guid>
			<description>&lt;a href=&quot;#comment-2724&quot; rel=&quot;nofollow&quot;&gt;@Jack&lt;/a&gt;, Hi Jack. It&#039;s funny how this post turned out as it started out in a completely different manner. Amazing how we start with a thought and it blossoms and then it&#039;s a list on being happy. ;)</description>
			<content:encoded><![CDATA[<p><a href="#comment-2724">@Jack</a>, Hi Jack. It&#8217;s funny how this post turned out as it started out in a completely different manner. Amazing how we start with a thought and it blossoms and then it&#8217;s a list on being happy. <img src='http://anneonlife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>]]></content:encoded>
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			<title>By: Anne</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-814</link>
			<dc:creator>Anne</dc:creator>
			<pubDate>Thu, 21 Jan 2010 05:43:01 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-814</guid>
			<description>&lt;a href=&quot;#comment-2723&quot; rel=&quot;nofollow&quot;&gt;@MinnieRunner&lt;/a&gt;, That is great to hear! :) &lt;br&gt; I laugh every day. It really does work your abs, too. My daughter, Amanda, joke about starting the &#039;laughter workout&#039; ~ Laugh your way to flatter abs.</description>
			<content:encoded><![CDATA[<p><a href="#comment-2723">@MinnieRunner</a>, That is great to hear! <img src='http://anneonlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br /><br />I laugh every day. It really does work your abs, too. My daughter, Amanda, joke about starting the &#8216;laughter workout&#8217; ~ Laugh your way to flatter abs.</p>]]></content:encoded>
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			<title>By: Anne</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-813</link>
			<dc:creator>Anne</dc:creator>
			<pubDate>Thu, 21 Jan 2010 05:41:03 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-813</guid>
			<description>&lt;a href=&quot;#comment-2722&quot; rel=&quot;nofollow&quot;&gt;@Rose&lt;/a&gt;, I&#039;m working on the not caring what others think of me part. Sometimes I do and sometimes i don&#039;t. lol</description>
			<content:encoded><![CDATA[<p><a href="#comment-2722">@Rose</a>, I&#8217;m working on the not caring what others think of me part. Sometimes I do and sometimes i don&#8217;t. lol</p>]]></content:encoded>
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			<title>By: Heather Kephart</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-812</link>
			<dc:creator>Heather Kephart</dc:creator>
			<pubDate>Wed, 20 Jan 2010 15:26:49 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-812</guid>
			<description>Anne, what a brilliant post! I&#039;m going to Stumble and Tweet this. I will even need to return to it regularly myself. Too much to mention, just good, sound advice. We are so much on the same wavelength and have a lot of the same issues to tackle, and you know, most (not all! especially in your case) of the issues we bring upon ourselves. That just makes me feel worse about myself, and beat myself up more, etc. Maybe if we just let ourselves off the hook and promised ourselves to be better now that we know better? And good for you for joining a gym! I used to go to the gym all the time loooooong agoooooo. As for now, I&#039;m hoping to start (next week, I&#039;m not ready yet) with a healthy eating plan, then move on to exercising outside before the kids get up, then taking a shower and doing my hair and makeup like I&#039;m going out for the day even if I&#039;m not. That helps. I so need help on the money front. It seems overwhelming. Maybe if I just start with really small things, allow them to be entrenched, then add more. Hmm... ((((((Anne!))))))) Oh, I&#039;m blathering. .-= Heather Kephart shares some words of wisdom ..&lt;a href=&quot;http://feedproxy.google.com/~r/heatherkephart/~3/cbxebvYzQ6M/&quot; rel=&quot;nofollow&quot;&gt;Reality check, please!&lt;/a&gt; =-.</description>
			<content:encoded><![CDATA[<p>Anne, what a brilliant post! I&#8217;m going to Stumble and Tweet this. I will even need to return to it regularly myself. Too much to mention, just good, sound advice. We are so much on the same wavelength and have a lot of the same issues to tackle, and you know, most (not all! especially in your case) of the issues we bring upon ourselves. That just makes me feel worse about myself, and beat myself up more, etc. Maybe if we just let ourselves off the hook and promised ourselves to be better now that we know better?</p><p>And good for you for joining a gym! I used to go to the gym all the time loooooong agoooooo. As for now, I&#8217;m hoping to start (next week, I&#8217;m not ready yet) with a healthy eating plan, then move on to exercising outside before the kids get up, then taking a shower and doing my hair and makeup like I&#8217;m going out for the day even if I&#8217;m not. That helps.</p><p>I so need help on the money front. It seems overwhelming. Maybe if I just start with really small things, allow them to be entrenched, then add more. Hmm&#8230;</p><p>((((((Anne!)))))))</p><p>Oh, I&#8217;m blathering.<br />.-= Heather Kephart shares some words of wisdom ..<a href="http://feedproxy.google.com/~r/heatherkephart/~3/cbxebvYzQ6M/">Reality check, please!</a> =-.</p>]]></content:encoded>
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			<title>By: Jack</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-811</link>
			<dc:creator>Jack</dc:creator>
			<pubDate>Tue, 19 Jan 2010 22:56:30 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-811</guid>
			<description>That is an excellent list. I need to focus on a few of those things myself. .-= Jack shares some words of wisdom ..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/ycyp/~3/W9VSmGBY2fI/these-pictures-of-you.html&quot; rel=&quot;nofollow&quot;&gt;These Pictures of You&lt;/a&gt; =-.</description>
			<content:encoded><![CDATA[<p>That is an excellent list. I need to focus on a few of those things myself.<br />.-= Jack shares some words of wisdom ..<a href="http://feedproxy.google.com/~r/blogspot/ycyp/~3/W9VSmGBY2fI/these-pictures-of-you.html">These Pictures of You</a> =-.</p>]]></content:encoded>
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			<title>By: MinnieRunner</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-810</link>
			<dc:creator>MinnieRunner</dc:creator>
			<pubDate>Tue, 19 Jan 2010 09:46:58 +0000</pubDate>
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			<description>I definitely agree with the 1st item in your &quot;to rid myself of&quot; list. As for me, I already learned to stop proving myself to people not worthy of - for they would always say NO. Yes, LAUGHTER is the BEST medicine! I&#039;m a living proof as well :) Endorphins? Hmm, probably that&#039;s the reason why I felt good after crossing the FINISH line in each and every race taht I joined. I agree with that - Water Theraphy! WOW! I salute you for being able to manage your money well. This is something that I really have to work out on. Yes, we cannot please everybody. I am trying to put this one in mind everyday =) DEFINITELY HAPPY!!!</description>
			<content:encoded><![CDATA[<p>I definitely agree with the 1st item in your &#8220;to rid myself of&#8221; list. As for me, I already learned to stop proving myself to people not worthy of &#8211; for they would always say NO.</p><p>Yes, LAUGHTER is the BEST medicine! I&#8217;m a living proof as well <img src='http://anneonlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p><p>Endorphins? Hmm, probably that&#8217;s the reason why I felt good after crossing the FINISH line in each and every race taht I joined.</p><p>I agree with that &#8211; Water Theraphy!</p><p>WOW! I salute you for being able to manage your money well. This is something that I really have to work out on.</p><p>Yes, we cannot please everybody. I am trying to put this one in mind everyday =)</p><p>DEFINITELY HAPPY!!!</p>]]></content:encoded>
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			<title>By: Rose</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-809</link>
			<dc:creator>Rose</dc:creator>
			<pubDate>Tue, 19 Jan 2010 04:35:50 +0000</pubDate>
			<guid isPermaLink="false">http://anneonlife.com/?p=4434#comment-809</guid>
			<description>Good for you. Happiness is a key ingredient in the recipe for a good life. &quot;Overly caring what others think of me.&quot; I do that too often. .-= Rose shares some words of wisdom ..&lt;a href=&quot;http://rosedesrochers.todays-woman.net/2010/01/18/faking-death-online/&quot; rel=&quot;nofollow&quot;&gt;Faking Death Online&lt;/a&gt; =-.</description>
			<content:encoded><![CDATA[<p>Good for you. Happiness is a key ingredient in the recipe for a good life.</p><p>&#8220;Overly caring what others think of me.&#8221;</p><p> I do that too often.<br />.-= Rose shares some words of wisdom ..<a href="http://rosedesrochers.todays-woman.net/2010/01/18/faking-death-online/">Faking Death Online</a> =-.</p>]]></content:encoded>
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			<title>By: Anne</title>
			<link>http://anneonlife.com/2010/01/18/how-to-rid-yourself-of-negativity-and-let-the-happiness-inside/#comment-808</link>
			<dc:creator>Anne</dc:creator>
			<pubDate>Tue, 19 Jan 2010 01:29:02 +0000</pubDate>
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			<description>&lt;a href=&quot;#comment-2720&quot; rel=&quot;nofollow&quot;&gt;@Sire&lt;/a&gt;, Of course I had to read the story. I knew a girl who had sex with her husband every day [sometimes more than once]. It was like doing the laundry or making dinner. Just another part of the life. I don&#039;t know the dynamics of their &#039;time&#039; together, but to me it sounded routine and a bit boring. Maybe it wasn&#039;t. But the idea that it was an obligation troubled me. Guess it worked for them, because although they divorced, they remarried a few years later and are still together today.</description>
			<content:encoded><![CDATA[<p><a href="#comment-2720">@Sire</a>, Of course I had to read the story. I knew a girl who had sex with her husband every day [sometimes more than once]. It was like doing the laundry or making dinner. Just another part of the life. I don&#8217;t know the dynamics of their &#8216;time&#8217; together, but to me it sounded routine and a bit boring. Maybe it wasn&#8217;t. But the idea that it was an obligation troubled me. Guess it worked for them, because although they divorced, they remarried a few years later and are still together today.</p>]]></content:encoded>
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